It is estimated that around 90 percent of all world-class athletes use chiropractic care to increase performance and prevent injuries. In fact, all National Football League teams rely on chiropractic treatments in varying capacities. But you don’t have to be a world-class athlete to enjoy the many benefits of chiropractic care in Wallingford.

One of the biggest causes of injury to anyone who engages in sport’s activities is asymmetry throughout the body. What this basically means is one side of your body is different from the other. For example, you could be suffering less strength on one side of your body that leads to flexibility and mobility issues. Chiropractic adjustments are used to get the body properly aligned and soft tissue work is utilized to help reduce tension.

Chiropractic care is used to free up the body so you can use it as it was designed. That is, chiropractic treatments increase your range of motion, keeps you from cramping up and reduces pain.

Suffering misalignments throughout the body tends to slow down the healing process. When you suffer an injury, your body tries to protect itself with muscle spasms and inflammation, which increases the time it takes to heal. Chiropractic treatments speed up the healing process.

A session with your chiropractor once or twice a week is an excellent way to increase your performance, regardless of what type of sport you play. Even if you don’t play in any organized sport, you should still utilize chiropractic treatments. Even people who just enjoy brisk walks will notice a difference after seeking chiropractic treatments.